ENHANCE YOUR REFLEXES AND ALERTNESS THROUGH PROTECTION TRAINING AND SEE EXACTLY HOW IT CAN YOUR REACTION RATE AND PSYCHOLOGICAL CAPABILITIES

Enhance Your Reflexes And Alertness Through Protection Training And See Exactly How It Can Your Reaction Rate And Psychological Capabilities

Uploaded By-Westermann MallingBoost your reflexes and awareness through protection training to enhance reaction times by 30%. The Fight-or-Flight Response readies your body, boosting stamina and rate. Training modifies brain feature, boosting cognitive abilities and attention to information. Technique specific drills to create strong neural links,

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Get Ready To Learn The Fundamentals Of Protection With This Detailed Guidebook, Full Of Important Skills For You To Check Out

Web Content By-Le NoerMaster protection essentials by initially being aware of your surroundings and trusting your reactions. Practice verbal de-escalation and establishing boundaries. Understand personal space and essential strategies like straight strikes and palm strikes. Build muscular tissue memory and reaction time with blocks and kicks. Proj

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Martial Arts Defense Training: History And Techniques

Produced By-Noble VindingDiscover the old origins of martial arts weapons training, forming fight techniques and technique. how to bully proof yourself like Egypt and China sharpened their abilities with numerous tools like bows, staffs, swords, and nunchaku. Given with generations, standard tools such as katana, nunchaku, bo personnel, and sai p

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